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O goshi

O goshi

3 Seasons

Judo's classical hip throw is brought to you by double Olympic and World Champion Kayla Harrison of the USA, who made it one of her major scoring techniques in competition.

Across eight episodes Harrison reveals the grips, set up, entry and execution of O goshi, plus shows a variation against an extreme grip, and how O goshi can set up Sasae tsurikomi ashi and Kouchi gari.

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O goshi