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Overview | Newaza Hokyo | Yusuke Kanamaru
Newaza Training • 1m 17s
Translated directly as ‘reinforcement' - in Judo, ‘Hokyo’ involves repeating fundamental movements in order to commit them to your body's memory. Highly valued by Kanamaru - you can improve your Judo with or without a partner. ‘Newaza Hokyo’ reinforces important movements and postures used throughout ground work.
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Keeping hold from Tachi waza | Judo P...
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