Kanamaru says the most important thing about this drill, is to maintain complete control of your opponent. You must keep tension throughout the exercise.
Up Next in Newaza Training
-
Overview | Around The World | Yusuke ...
Yusuke Kanamaru teaches you the "Around The World" drill for improving your osaekomi transition.
-
The Pull Through | Newaza Hokyo | Yus...
The first drill relates to Kami shio, and Yoko shio gatame. Lying on your front with your legs wide, you reach forward as far as possible - then pull yourself forwards. It’s very important that for the end posture: your hips are down and your chest is up. You must force your weight through your f...
-
The Shrimp | Newaza Hokyo | Yusuke Ka...
The shrimp, or in Japanese ‘ebi’, reinforces a fundamental movement in Newaza. It is used to create distance between yourself and your opponent, allowing space to either defend or attack. This exercise imitates pushing your opponent away to create the space needed to defend or attack.
2 Comments