Lucie Décosse
13 Seasons
France's triple World and Olympic Champion Lucie Décosse is widely regarded as one of the greatest female judoka of all time.
She is also one of the most exciting, having developed numerous techniques to match her unique style. Don't miss her very effective gripping and beautiful Ashi waza.
Primary Stance: Right
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Ouchi gari v Left | Overview | Lucie Décosse
Episode 1
Décosse switches stance to perform her favourite technique (Tokui waza), Ouchi gari against left handed fighters.
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Upper Body | Ouchi gari v Left | Lucie Décosse
Episode 2
Décosse ensures she is first to the grip in order to block her opponent, rolls the shoulder to keep the distance.
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Lower Body & Execution | Ouchi gari v Left | Lucie Décosse
Episode 3
Lucie steps forward to square up, closing the space between herself and her opponent. A short, sharp motion to ensure the opponent cannot react.
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Competitive Variations | Ouchi gari v Left | Lucie Décosse
Episode 4
A number competitive examples of Ouchi from Décosse.
