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Décosse outlines her gripping strategy against same sided opponents.
Décosse shows us how she deals with an opponent who manages to taker her lapel.
Décosse teaches us her Tai otoshi, a surprise attack she used to great success.
To complete the technique, Lucie lifts the leg rather than sweeping it, hopping into her opponent and over their standing leg.
Learn Décosse's approach to this classic Ashiwaza.
Attacking straight from the grip, Décosse breaks down all of the elements of her double sided Osoto gari used against left handers.
Developed when opposite stance opponents would block her Ouchi gari, Decosse demonstrates how to block the leg and drive to finish her Osoto gake.