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Watch this video and more on Superstar Judo
Ugo Legrand walks you through how to prepare before throwing with yoko tomoe nage
Ugo Legrand shows you how to execute a yoko tomoe nage.
Yusuke Kanamaru gives you an overview of Tandoku Renshu, or individual practice.
Yusuke Kanamaru walks you through solo drills to practice for seoi nage.