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2019 International Judo Training Camp - Lisbon

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Rising Star | Patricia Sampaio

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  • 2019 International Judo Training Camp...

    Organised by Renato Santos Kobayashi and Judo Kinhas - The 3rd training camp in Lisbon organized by The Judokinhas Group, on 19, 20 and 21 July 2019 hosted Neil Adams; Olympic Silver Medallist in Moscow '80 and Los Angeles '84 and World Champion in Maastritch '81, 5x European Champion & one of th...

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    Translated directly as ‘reinforcement' - in Judo, ‘Hokyo’ involves repeating fundamental movements in order to commit them to your body's memory. Highly valued by Kanamaru - you can improve your Judo with or without a partner. ‘Newaza Hokyo’ reinforces important movements and postures used throug...

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    Here are four static movements that are important for successful Newaza. All are performed from your back with your head up, to engage your core.