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Watch this video and more on Superstar Judo
Ugo Legrand shows you how to execute a yoko tomoe nage.
Yusuke Kanamaru gives you an overview of Tandoku Renshu, or individual practice.
Yusuke Kanamaru walks you through solo drills to practice for seoi nage.
Yusuke Kanamaru shows you drills to practice on your own for osoto gari.