Grip fighting is one of the most important aspects of judo. Our Superstar Judo coaching library contains over 150 videos of the world's greatest judoka revealing their gripping techniques, strategies and tricks.
Learn numerous grip breaks, the ways to pin the sleeve and dominate the lapel, getting to the opponent's back, using the head, the benefits of posture and movement, gripping game-plans, and transitions into both Tachi waza and Newaza.
Décosse outlines her gripping strategy against same sided opponents.
Décosse explains how she catches the sleeve of left handed opponents.
Décosse shows us how a change in stance can be an effective strategy against same sided opponents.
We see Décosse use her variety of gripping techniques against same sided opponents in competition.
Décosse shows us how she deals with an opponent who manages to taker her lapel.
Lucie Décosse teaches how to deal with a high right arm using a deft shoulder roll.
Décosse shows us how she frees her sleeve if it gets caught.
Décosse shows us how she dominates the sleeve of right handed opponents. One of her keys to success.
Décosse teaches us how to control your opponent using a cross grip, and an arm around the back.
We see Décosse use her variety of gripping techniques in competition.
