Kumi Kata
20 Seasons
Grip fighting is one of the most important aspects of judo. Our Superstar Judo coaching library contains over 150 videos of the world's greatest judoka revealing their gripping techniques, strategies and tricks.
Learn numerous grip breaks, the ways to pin the sleeve and dominate the lapel, getting to the opponent's back, using the head, the benefits of posture and movement, gripping game-plans, and transitions into both Tachi waza and Newaza.
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Kumi Kata v Left Overview | Lucie Décosse
Episode 1
Décosse outlines her gripping strategy against same sided opponents.
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Catching the Sleeve v Left | Lucie Décosse
Episode 2
Décosse explains how she catches the sleeve of left handed opponents.
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02:39Episode 3Stance Switch v Left | Lucie Décosse
Episode 3
Décosse shows us how a change in stance can be an effective strategy against same sided opponents.
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Kumi Kata vs Left Competition Variations | Lucie Décosse
Episode 4
We see Décosse use her variety of gripping techniques against same sided opponents in competition.
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Dealing with uke on the Lapel | Lucie Décosse
Episode 5
Décosse shows us how she deals with an opponent who manages to taker her lapel.
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03:48Episode 6Shoulder Roll and Slap | Lucie Décosse
Episode 6
Lucie Décosse teaches how to deal with a high right arm using a deft shoulder roll.
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02:39Episode 7Freeing the Sleeve | Lucie Décosse
Episode 7
Décosse shows us how she frees her sleeve if it gets caught.
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01:50Episode 8Dominating the Sleeve | Lucie Décosse
Episode 8
Décosse shows us how she dominates the sleeve of right handed opponents. One of her keys to success.
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Cross Grip & Around the Back | Lucie Décosse
Episode 9
Décosse teaches us how to control your opponent using a cross grip, and an arm around the back.
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Kumi Kata Competition Variations | Lucie Décosse
Episode 10
We see Décosse use her variety of gripping techniques in competition.
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01:18Episode 11Gripping | Interview | Lucie Décosse
Episode 11
