GET 50% OFF YOUR FIRST 2 MONTHS!

Limited time - use promo code: HELLO50 at checkout

Live stream preview

Watch this video and more on Superstar Judo

Watch this video and more on Superstar Judo

Kumi Kata

Kumi kata - Cross grip head lock off | Ole Bischof

Episode 3 • 3m 4s

Up Next in Ole Bischof

  • Kumi kata - Breaking posture & arm ov...

    Olympic Champion Ole Bischof shows how he likes to break his opponent's posture by getting his arm over their back. This is right v right.

  • Kumi kata - Getting the arm over in a...

    Olympic Champion Ole Bischof shows how to get a very dominant grip over the back of your opponent from an attacking position, in a right v left situation. This video is part 1 of 2.

  • Kumi kata - Getting the arm over in d...

    Olympic Champion Ole Bischof shows how to get a very dominant grip over the back of your opponent from a defensive position, in a right v left situation. This video is part 2 of 2.

3 Comments