Numerous Olympic Champions reveal one of their most effective weapons, exclusively on Superstar Judo.
Learn classical Kouchi gari from Keiji Suzuki and Mark Huizinga, off the sleeve variations from Kayla Harrison, combinations from Lucie Decosse, Kouchi Makikomi from Ki-young Jeon and Toshihiko Koga, and Kouchi gake from Ole Bischof.
Legrand starts his Kouchi by bunching up Uke’s sleeve with his right hand. With his left, he comes inside Uke’s lapel grip and then takes his arm up and over their back. In doing this he closes the distance to Uke
Legrand takes a deep grip, reaching for their lower back with his left arm. Grabb...