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Watch this video and more on Superstar Judo

Watch this video and more on Superstar Judo

Set Up | Kouchi Gari | Ugo Legrand

Episode 2 • 2m 23s

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    With the set up complete, the next stage of Legrand’s Kouchi all comes from the skip across. This skip allows him the time to wait and catch the leg at the perfect moment.

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    You’ve seen how Legrand demonstrates his Kouchi gari, now let’s analyse how he executed it in competition.

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    Kouchi gari is a key technique in Kirill Denisov’s judo.

    The five time World medallist uses Kouchi not only to score, but to destabilise opponents and to set up his major throws.

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