Koshi guruma
4 Seasons
Koshi guruma is a fundamental judo technique. Double Olympic Champion Kayla Harrison will guide you through the grips, hip movement and completion of this technique, before you see how she makes it work in competition.
Also don't miss triple World Champion Toshihiko Koga's variation, where his lower body resembles the entry for his Seoi nage.
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Koshi Guruma VS Opposite | Kayla Harrison
Episode 1
Kayla Harrison introduces her Koshi Guruma against opposite stance opponents.
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Grips VS Opposite | Koshi Guruma | Kayla Harrison
Episode 2
Harrison reveals the grips and arm movements for her Koshi guruma.
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Koshi guruma - Hips and Alternative Grips vs Opposite | Kayla Harrison
Episode 3
Harrison details the hip positioning and alternative grips for her Koshi guruma.
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Koshi guruma - Execution & competition examples | Kayla Harrison
Episode 4
Learn how to effectively finish Koshi guruma and view examples from Kayla in major competitions.
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Koshi Guruma | Interview | Kayla Harrison
Episode 5
Kayla talks about the technique she says was invaluable against left handers.