Koshi guruma

Koshi guruma

4 Seasons

Koshi guruma is a fundamental judo technique. Double Olympic Champion Kayla Harrison will guide you through the grips, hip movement and completion of this technique, before you see how she makes it work in competition.

Also don't miss triple World Champion Toshihiko Koga's variation, where his lower body resembles the entry for his Seoi nage.

Koshi guruma