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Presented by Ki-Young Jeon, Korea's Olympic and triple World Champion, this is a remarkable insight into the incredible success of the Korean men's team over the last ten years.
At the 2015 World Championships Korea's men's team placed second to Japan, with two gold medals and two bronze medals.
Designed to catch your opponent off guard, Jeon demonstrates an incredible one handed variation of Seoi nage
Jeon talks about about the various strengths of Korean Judo
Jeon speaks about the success of Korean Judo
Jeon explains his philosophy on judo and what he regards as important in order to be successful
Jeon talks about staying at the top of your game and dealing with pressure
Jeon talks about the benefits of Randori and how 'free training' is practised in Korea
Jeon talks about having the right balance between physical training, mental training and setting yourself goals
Jeon talks about the importance of staying focused, and avoiding anxiety and stress
Jeon talks about how important judo is to him and how it will remain a driving force in his life