In our opinion, Keiji Suzuki is without question the world's leading expert on Ashi waza.
Japan's double World and Olympic Champion reveals the techniques, tricks and training methods that enabled him to thrive in both the -100kgs and +100kgs categories.
Double World and Olympic Champion Keiji Suzuki introduces his Uchi mata variation that he used on heavier opponents.
Double World and Olympic Champion Keiji Suzuki reveals the upper body movement for his Uchi mata on heavier opponents.
Double World and Olympic Champion Keiji Suzuki reveals the methods he uses to break the opponents balance for his Uchi mata on heavier opponents.
Double World and Olympic Champion Keiji Suzuki reveals the leg movements for his Uchi mata on heavier opponents.
Double World and Olympic Champion Keiji Suzuki reveals how to finish his Uchi mata on heavier opponents.
Watch Double World and Olympic Champion Keiji Suzuki use his Uchi mata variation in competition.
Double World and Olympic Champion - Keiji Suzuki demonstrates his Uchi mata against opponents in the -100kg category and below.
Double World and Olympic Champion - Keiji Suzuki shows us the upper body components of his Uchi mata that he uses against lighter opponents
Double World and Olympic Champion - Keiji Suzuki shows us the upper body components of his Uchi mata that he uses against lighter opponents
Double World and Olympic Champion - Keiji Suzuki shows us the kuzushi elements for his Uchi mata that he uses against lighter opponents
Double World and Olympic Champion - Keiji Suzuki using his Uchi mata in competitions against lighter opponents.