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Keiji Suzuki

Keiji Suzuki

9 Seasons

In our opinion, Keiji Suzuki is without question the world's leading expert on Ashi waza.

Japan's double World and Olympic Champion reveals the techniques, tricks and training methods that enabled him to thrive in both the -100kgs and +100kgs categories.

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Keiji Suzuki
  • Overview | Keiji Suzuki

    Episode 1

    Double World and Olympic Champion Keiji Suzuki introduces his Uchi mata variation that he used on heavier opponents.

  • Upper Body | Uchi Mata | Keiji Suzuki

    Episode 2

    Double World and Olympic Champion Keiji Suzuki reveals the upper body movement for his Uchi mata on heavier opponents.

  • Breaking Balance | Keiji Suzuki

    Episode 3

    Double World and Olympic Champion Keiji Suzuki reveals the methods he uses to break the opponents balance for his Uchi mata on heavier opponents.

  • Lower Body | Keiji Suzuki

    Episode 4

    Double World and Olympic Champion Keiji Suzuki reveals the leg movements for his Uchi mata on heavier opponents.

  • Punching the mat | Keiji Suzuki

    Episode 5

    Double World and Olympic Champion Keiji Suzuki reveals how to finish his Uchi mata on heavier opponents.

  • Competition Variations | Keiji Suzuki

    Episode 6

    Watch Double World and Olympic Champion Keiji Suzuki use his Uchi mata variation in competition.

  • Overview vs -100kg | Keiji Suzuki

    Episode 7

    Double World and Olympic Champion - Keiji Suzuki demonstrates his Uchi mata against opponents in the -100kg category and below.

  • Upper body vs -100kg | Keiji Suzuki

    Episode 8

    Double World and Olympic Champion - Keiji Suzuki shows us the upper body components of his Uchi mata that he uses against lighter opponents

  • Lower Body vs -100kg | Keiji Suzuki

    Episode 9

    Double World and Olympic Champion - Keiji Suzuki shows us the upper body components of his Uchi mata that he uses against lighter opponents

  • Breaking balance vs -100kg | Keiji Suzuki

    Episode 10

    Double World and Olympic Champion - Keiji Suzuki shows us the kuzushi elements for his Uchi mata that he uses against lighter opponents

  • Competition variations vs -100kg | Keiji Suzuki

    Episode 11

    Double World and Olympic Champion - Keiji Suzuki using his Uchi mata in competitions against lighter opponents.