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  01:57

  Lower Body VS -100kg | Uchi Mata | Ke...

  Lower Body VS -100kg | Uchi Mata | Ke...

  Double World and Olympic Champion - Keiji Suzuki shows us the upper body components of his Uchi mata that he uses against lighter opponents

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  02:00

  Breaking Balance VS -100kg | Uchi Mat...

  Breaking Balance VS -100kg | Uchi Mat...

  Double World and Olympic Champion - Keiji Suzuki shows us the kuzushi elements for his Uchi mata that he uses against lighter opponents

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  01:52

  Competition Variations VS -100kg | Uc...

  Competition Variations VS -100kg | Uc...

  Double World and Olympic Champion - Keiji Suzuki using his Uchi mata in competitions against lighter opponents.