Double Olympic and World Champion Kayla Harrison's Sode Kouchi against right handed opponents. A Technique born because opponents often resisted her Sode tsurikomi goshi.

Kayla Harrison show us how she used her Sode Kouchi in competition.

Kayla Harrison shows us her Kouchi gari from her Sode tsurikomi goshi grip - Kayla demonstrates this so we can see each step of how she sets up the entry for this Kouchi.

Double Olympic and World Champion Kayla Harrison's standing Seoi nage used against same sided (Right handed) opponents.

Double Olympic and World Champion Kayla Harrison show us, step by step, how to perform her standing Seoi nage.

How Kayla Harrison has used her Seoi nage in competition.

Here we see Double Olympic and World Champion Kayla Harrison's Kouchi gari that she uses against left handed judoka.

Double Olympic and World Champion Kayla Harrison shows us the detail behind her Kouchi gari against left handed Judoka.

Double Olympic and World Champion Kayla Harrison show us step by step her Kouchi gari versus right handed opponents.

How Double Olympic and World Champion Kayla Harrison used her Kouchi gari on the World stage.

Kayla Harrison talks about her introduction to Judo.

Harrison recounts when she decided to take Judo more seriously.

Kayla Harrison talks about the slow start she made in her Judo career.

Kayla Harrison tell us just how in-depth her fight preparation was - how her coaches made sure she was ready to fight the weight categories best.

Kayla opens up about her experiences of fighting at the very highest level.

Double Olympic Champion and World Champion Kayla Harrison talks about her O goshi.

Kayla talks about the technique she says was invaluable against left handers.

Kayla's 'Bread and Butter' technique.

Harrison talks us through the foundation of her Judo.

Harrison re-enforces the importance of Newaza.

Harrison explains how training with the Pedros improved her Newaza.

Kayla describes how Judo has shaped her whole life.

Kayla reminisces on some of the lower points in her career and how she over came them.

It's not always the destination, but more about the journey...