Double Olympic and World Champion Kayla Harrison reveals the secrets to her incredible success for the first time!
Harrison prides herself on a brilliant gripping strategy, solid Tachi waza and three exceptional groundwork techniques. All techniques are broken down into clear step-by-step demonstrations, followed by numerous high level competition examples.
Kayla Harrison talks about her introduction to Judo.
Harrison recounts when she decided to take Judo more seriously.
Kayla Harrison talks about the slow start she made in her Judo career.
Kayla Harrison tell us just how in-depth her fight preparation was - how her coaches made sure she was ready to fight the weight categories best.
Kayla opens up about her experiences of fighting at the very highest level.
Double Olympic Champion and World Champion Kayla Harrison talks about her O goshi.
Kayla talks about the technique she says was invaluable against left handers.
Kayla's 'Bread and Butter' technique.
Harrison talks us through the foundation of her Judo.
Harrison re-enforces the importance of Newaza.
Harrison explains how training with the Pedros improved her Newaza.
Kayla describes how Judo has shaped her whole life.
Kayla reminisces on some of the lower points in her career and how she over came them.
It's not always the destination, but more about the journey...
Kayla explains her relationship with the Pedros and how their influence has shaped her Judo and her life.
Kayla remembers the Fighting Films productions she watched whilst growing up.
Kayla talks about the need to continually develop her techniques as her opponents studied her.
Harrison breaks down what makes her Judo differ from the rest of the field.
Kayla talks about the importance of her support network.
Kayla breaks down what she feels has been most important to her in Judo.
Kayla discusses her biggest rivalry in the sport...
Kayla tells us how winning the World Championships gave her the belief to win the ultimate prize...
Ever wondered what it feels like to win the Olympics?
An amazing insight into the mindset of a double Olympic Champion.