Kayla Harrison
14 Seasons
Double Olympic and World Champion Kayla Harrison reveals the secrets to her incredible success for the first time!
Harrison prides herself on a brilliant gripping strategy, solid Tachi waza and three exceptional groundwork techniques. All techniques are broken down into clear step-by-step demonstrations, followed by numerous high level competition examples.
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How Did You Start Judo? | Interview | Kayla Harrison
Episode 1
Kayla Harrison talks about her introduction to Judo.
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Getting More Serious With Judo | Interview | Kayla Harrison
Episode 2
Harrison recounts when she decided to take Judo more seriously.
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How Did Your Judo Develop? | Interview | Kayla Harrison
Episode 3
Kayla Harrison talks about the slow start she made in her Judo career.
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01:17Episode 4
Tactics | Interview | Kayla Harrison
Episode 4
Kayla Harrison tell us just how in-depth her fight preparation was - how her coaches made sure she was ready to fight the weight categories best.
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Fighting At The Olympics | Interview | Kayla Harrison
Episode 5
Kayla opens up about her experiences of fighting at the very highest level.
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01:22Episode 6
O Goshi | Interview | Kayla Harrison
Episode 6
Double Olympic Champion and World Champion Kayla Harrison talks about her O goshi.
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Koshi Guruma | Interview | Kayla Harrison
Episode 7
Kayla talks about the technique she says was invaluable against left handers.
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00:49Episode 8
Ouchi | Interview | Kayla Harrison
Episode 8
Kayla's 'Bread and Butter' technique.
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00:52Episode 9
Gripping | Interview | Kayla Harrison
Episode 9
Harrison talks us through the foundation of her Judo.
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00:36Episode 10
Newaza | Interview | Kayla Harrison
Episode 10
Harrison re-enforces the importance of Newaza.
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When Did Newaza Become Important | Interview | Kayla Harrison
Episode 11
Harrison explains how training with the Pedros improved her Newaza.
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What Does Judo Mean To You? | Interview | Kayla Harrison
Episode 12
Kayla describes how Judo has shaped her whole life.
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05:36Episode 13
Career Low | Interview | Kayla Harrison
Episode 13
Kayla reminisces on some of the lower points in her career and how she over came them.
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01:05Episode 14
Career High | Interview | Kayla Harrison
Episode 14
It's not always the destination, but more about the journey...
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Relationship With The Pedros | Interview | Kayla Harrison
Episode 15
Kayla explains her relationship with the Pedros and how their influence has shaped her Judo and her life.
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Growing Up Watching Fighting Films | Interview | Kayla Harrison
Episode 16
Kayla remembers the Fighting Films productions she watched whilst growing up.
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01:32Episode 17
Sode Osoto | Interview | Kayla Harrison
Episode 17
Kayla talks about the need to continually develop her techniques as her opponents studied her.
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What's Unique About Your Judo | Interview | Kayla Harrison
Episode 18
Harrison breaks down what makes her Judo differ from the rest of the field.
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Secret To Success | Interview | Kayla Harrison
Episode 19
Kayla talks about the importance of her support network.
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What Is Important For You In Judo? | Interview | Kayla Harrison
Episode 20
Kayla breaks down what she feels has been most important to her in Judo.
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02:22Episode 21
Mayra Aguiar | Interview | Kayla Harrison
Episode 21
Kayla discusses her biggest rivalry in the sport...
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Realising You Could Win Olympic Gold | Interview | Kayla Harrison
Episode 22
Kayla tells us how winning the World Championships gave her the belief to win the ultimate prize...
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Winning The Olympics | Interview | Kayla Harrison
Episode 23
Ever wondered what it feels like to win the Olympics?
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Mental Preparation | Interview | Kayla Harrison
Episode 24
An amazing insight into the mindset of a double Olympic Champion.