Kansetsu waza
11 Seasons
Double Olympic Champion Kayla Harrison reveals her most effective Newaza technique - Juji gatame - across nine brilliant videos, exclusively on Superstar Judo.
She is joined by eight of world judo's groundwork experts, all of whom coach some of the most successful armlocks ever seen in top level competition.
Don't miss Gordon's Juji gatame into Osaekomi, Burton's transition from standing, Bischof's Ashi Sankaku garami and some great variations from Adams.
-
01:16Episode 1
Juji gatame - Overview | Winston Gordon
Episode 1
Winston introduces his version of this popular arm lock.
-
Juji gatame - Position, catch and head push | Winston Gordon
Episode 2
A detailed look at how to control the start of transition into Juji gatame.
-
02:37Episode 3
Juji gatame - The roll | Winston Gordon
Episode 3
Gordon demonstrates the roll into Juji gatame.
-
Juji gatame - Releasing the arm and application | Winston Gordon
Episode 4
Winston shows how to execute his Juji gatame.
-
01:10Episode 5
Juji ashi shiho gatame | Winston Gordon
Episode 5
Gordon shows how he employs Osae komi in order to secure the arm lock.
-
Juji gatame - Belt feed and leg pull | Winston Gordon
Episode 6
Gordon shows the details of how to secure Juji ashi gatame.
-
Juji gatame - Mistakes to avoid | Winston Gordon
Episode 7
Winston highlights the common mistakes made when transitioning between Juju gatame and Osae komi.
-
Juji gatame - Applying the lock from Osae komi | Winston Gordon
Episode 8
Watch the important details of how to transition back to Juji gatame from the Oase komi.