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Judo Principles

Using direct contact | Judo Principles

Episode 4 • 1m 40s

Euan Burton and Gemma Gibbons show the principles of breaking balance using direct body contact.

Cast

Euan Burton Judo Scotland High Performance Coach

Gemma Gibbons 2012 Olympic Silver Medallist

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Euan Burton and Gemma Gibbons show the principles of breaking balance by leading with movement.
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Euan Burton and Gemma Gibbons show the principles of breaking balance using the edge of the mat area.

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