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Tension and Relaxation | Judo Principles

Euan Burton and Gemma Gibbons show the principles of breaking balance using tension and relaxation.

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Judo Principles

Forcing movement, using the chop | Judo Principles

Episode 9 • 1m 7s

Euan Burton and Gemma Gibbons show the principles of breaking balance by forcing movement from a chop of the leg.

Cast
Euan Burton Judo Scotland High Performance Coach
Gemma Gibbons 2012 Olympic Silver Medallist

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