The basics and principles of Harai goshi come from GB's Euan Burton, who also reveals his very effective Harai Makikomi.
Japan's triple World and Olympic Champion Kosei Inoue shows how Harai can compliment Uchi mata, whilst Darcel Yandzi and Winston Gordon showcase the spinning variations.
Euan Burton takes you through the basics of harai goshi
Double World medallist Euan Burton shows his very unusual Harai makikomi. The wrap up of the arm is the same as his Uchi mata makikomi.