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Harai goshi

Upper body | Darcel Yandzi

Episode 2 • 1m 57s
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Learn the upper body details for this spinning attack and how it differs from Spinning Uchimata.

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Lower body and Execution | Darcel Yandzi

Lower body and Execution | Darcel Yandzi

Examine the lower body movements and how to complete the Spinning Harai goshi.

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