GET 25% OFF YOUR FIRST 3 MONTHS!
Limited time - use
promo code: 25OFF3M at checkout
Triple Olympian Winston Gordon introduces his spinning Harai goshi.
Winston Gordon shows how he sets up his spinning Harai goshi.
Gordon shows the pivot on his feet, execution and competition examples for his spinning Harai goshi.
Darcel Yandzi introduces his Spinning Harai goshi against an opposite stance opponent.
Learn the upper body details for this spinning attack and how it differs from Spinning Uchimata.
Examine the lower body movements and how to complete the Spinning Harai goshi.
Euan Burton and Gemma Gibbons show the principles of posture and positioning for Harai goshi.