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Gripping Competence | The Judo Scotland Blueprint

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Rule Of 3 | The Judo Scotland Blueprint

Free Videos • 4m 9s

Ne-Waza randori principles, “The rule of 3”:
1. Don’t give up your back, attack.
2. Don’t go between the legs, posture up & attack.
3. Don’t settle for a single leg, turn defence to attack.

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Euan Burton Judo Scotland High Performance Coach

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