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Drop Seoi nage - Direction and legs | Ole Bischof

Olympic Champion Bischof shows the direction and his leg movement for throwing with drop Seoi nage. This video is part 3 of 4.

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Drop Seoi Nage

Drop Seoi nage - Posture, grips & uchikomi | Ole Bischof

Episode 2 • 3m 1s

Olympic Champion Bischof shows the posture and grips for throwing with drop Seoi nage, plus how he does his Uchi komi. This video is part 2 of 4.

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