Olympic Champion Bischof shows the posture and grips for throwing with drop Seoi nage, plus how he does his Uchi komi. This video is part 2 of 4.
Olympic Champion Bischof shows the direction and his leg movement for throwing with drop Seoi nage. This video is part 3 of 4.
Olympic Champion Bischof shows the entry and execution for throwing with drop Seoi nage. This video is part 4 of 4.
Olympic Champion Bischof shows how he likes to do his Nage komi training for Seoi nage
