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Watch this video and more on Superstar Judo
Examine the lower body movements and how to complete the Spinning Harai goshi.
Former European Champion Darcel Yandzi talks about what he considers are the most important aspects of Judo.
Darcel Yandzi explains how his Judo is a game, and the different ways he likes to trick his opponents.
Yandzi talks about the importance of evolving and always developing new ideas.