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Watch this video and more on Superstar Judo
In this clip Neil Adams demonstrates San gaku Osaekomi. He then explains how to do it, including competition examples
In this clip Karen Briggs demonstrates a San gaku turnover to secure her opponent on their back, and then switches it to a hold
In this clip Neil Adams demonstrates switching from Juji gatame to the English hold and then breaks it down step by step
In this clip Neil Adams demonstrates Juji gatame from a San gaku position and then breaks it down