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Watch this video and more on Superstar Judo
In this clip Neil Adams demonstrates Juji gatame and how to get into the lock. He then breaks it down step by step
One of a series of clips where Neil Adams breaks down San gaku. Here he demonstrates it off the back
In this clip Karen Briggs demonstrates her version of Tai otoshi
One of a series of clips where Neil Adams breaks down Juji gatame. Here he demonstrates how to straighten the arm